Winter is wrapping up and we may have slipped with our health plan!

According to OneMinuteJuice.com, the one drink that can help you with your health plan? Lemon Water!

 

From OneMinuteJuice.com: Here are the 10 Benefits from drinking Lemon Water!

 

1. It can ease asthma related symptoms.

2. It can help diabetics with eye health.

3. Lowers Blood Sugar.

4. Prevents Kidney Stones.

5. Good for your heart and blood pressure.

6. Source of Antioxidant.

7. Soothes a Sore Throat

8. Fights the Cold or Flu.

9. Prevents Weight Gain.

10. Cleanses your digestive system.

 

If you want to jazz up your lemon water, check out these recipes!

(Sources Used: OneMinuteJuice.com, CleanFoodCrush.com)

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