Seriously! There are so many different diets out there. Which is best? Keto? Maybe. Paleo?  Maybe.

I sat down with Amanda from MVP Meals, a Holistic Nutritionist, to try to get to the bottom of it. I mean, it can’t be all “one size fits all”, right?

Take a listen to learn more and make sure you check out MVP Meals. They can help you save so much time with meal prep.

xo Sandra